Channel: Paul Revelia

Category: Education

Tags: how to get ripped5% body fat9% body fathow to get shreddedhow to reach 10% body fat10% body fat8% body fat

Description: Getting Shredded is pretty rare. So many are chasing getting below 10% body fat. Why are some able to get there and others fail. Today's question we discuss what changed when i decided to go from being an average gym bro to someone who actually got shredded and saw the muscle, detail and look only few obtain. Coaching Inquiries: prophysique.com/coaching-form This video I explain a way to guarantee that you reach 10% body fat or below, that you will get shredded for sure. There is really only one thing that can make this happen for sure. Diets to get shredded, they don't guarantee anything. Cardio to get shredded....nope! Workouts to get shredded? Not going to work.... There is something that me, my clients and friends do that most people don't do and it's why we get there.